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WELCOME TO LISA BARR'SÂ ROLFING PROCESS
A Unique Approach
If you’ve landed here, you may be looking for relief from chronic pain, tension, or movement patterns that no longer feel supportive. Rolfing® Structural Integration is a hands-on bodywork approach that helps restore balance, ease, and a sense of comfort in your body.
While often compared to massage, Rolfing works more specifically with the fascial system—the connective tissue that influences posture, movement, and how secure you feel in your body. Restrictions in this system can contribute to pain and long-standing dysfunction. Rolfing gently addresses these patterns, supporting healthier movement and greater resilience over time.
Lisa Barr has been a professional bodyworker since 2004 and completed her Rolfing Certification in 2013. Her work focuses on helping clients move out of chronic dysfunction, reduce pain, and feel more at home in their bodies.
Learn more about Lisa’s approach and how Rolfing may support you in the blog posts below.
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Coming soon, Triangle Rolfing is so pleased to offer sessions with Iga Mrozec on Fridays! Iga is a new practioner in the area. She is skilled at bringing clients through the ten series. Since I'm no longer taking new clients, I recommend anyone who is looking to begin the Rolfing process go through the ten series with her. She loves supporting people in accessing their full potential, restoring trust in their bodies, and cultivating the capacity to live healthier, more connected, more fulfilling lives. Her bio is located in the blog posts, and you can book a session with either of us below.
*Important Note: Iga is only in Raleigh on Fridays. The scheduler allows you to book in Raleigh or Durham.
FULL ROLFING SESSION: 75-90 MINUTES
$200
This is an ideal session time for most people. It gives us time to assess the client's biomechanical posture and gait, discuss goals, and get a couple of good changes.
ROLFING HALF SESSION 45-60 MINUTES
$150
This is an ideal session for existing clients who want a tune-up between sessions. It allows us to target the problem area and create a change.
CRANIOSACRAL SESSION 60 MINUTES
$75
I have completed the first two trainings in the Upledger craniosacral training course.This is a deeply relaxing therapy that requires a light touch and focuses on unwinding the nervous system.
Cancellation Policy: Please give 24 hour notice to cancel or pay the full price of the session.
